Transparency

** click any of the links below for the sources given 

Positive word of the day-

transparency- to be transparent, to be clear about something

Let's learn to be transparent. Be honest with people. You ever told a lie and had to tell another to keep up with the last one

Scripture of the day- Psalm 23

Quote of the day- Faith in God includes Faith in his timing.

 If you have been given an idea and think on it continuously, God wants you to carry it forth.

Put confidence in God, not the flesh. God will give us what we need to do what he has called us to do. He will give you the confidence, faith, and the ability to carry the load he has given you. Too whom much is given, much is required.

We must confront our fears. We must be willing to step outside of our comfort zone.

Thankful Thursday Candidate- Robert Abott: 

https://theundefeated.com/features/the-undefeated-44-most-influential-black-americans-in-history/#robert-abbott

`June 11th is National Making Life Beautiful Day 

According to https://nationaldaycalendar.com/national-making-life-beautiful-day-june-11/ 

NATIONAL MAKING LIFE BEAUTIFUL DAY

National Making Life Beautiful Day on June 11th dedicates a celebration to those who make life beautiful. Whether you’re creating beauty by building relationships or helping others achieve personal success, your actions create a ripple effect, making life beautiful not just for yourself, but for those around you, too.

Beauty comes in many forms. From a kind word to a gentle soul, those who lift up others and find strength in the sparest strands of hope bring beauty into this world. Some send messages in the form of bold art while others roll up their sleeves in times of need. Those beautiful people heal the wounded, ease the hearts of the weary, and empower others to be the best person they can be make life so very beautiful.

HOW TO OBSERVE #MakingLifeBeautifulDay

Do you know someone who is making life beautiful? Recognize them by giving them a shout out on social media. You can also make life beautiful by helping someone achieve a personal goal or donating time to a worthy cause. Help someone less fortunate or just do something nice for someone. Share all the ways people are making life beautiful by using #MakingLifeBeautifulDay on social media.

Men's Health Tip of the day- Men should have their blood pressure checked to prevent any problems that may try to occur

Here are some guidelines from ages 18 to 39, 

• Have your blood pressure checked at least once every 2 years. If the top number (systolic number) is between 120 and 139 or the bottom number (diastolic number) is between 80 and 89 mm Hg or higher. Then have it checked every year.
• If the top number is greater than 140, or the bottom number is greater than 90, schedule an appointment with your provider.
• If you have diabetes, heart disease, kidney problems, or certain other conditions, you may need to have your blood pressure checked more often, at least once a year.
• Watch for blood pressure screenings in your neighborhood or workplace. Ask your provider if you can stop in to have your blood pressure checked.

https://medlineplus.gov/ency/article/007464.htm

Shake It Off