Overcoming Anxious Thoughts Pt.1- the effects of being anxious

Happy Motivational Monday! Encouraging everyone today to stay positive. Let's look on the bright side of things, most of all being grateful for this new day! 

Positive word of the day- “Emotional wellness” refers to our ability to process feelings in a healthy, positive way and manage the stress of everyday life. If you feel stressed or overwhelmed, try a soothing activity like meditation or yoga to slow down and clear your mind.

It is National Wellness Month with a host of other things, if you want to learn more follow the link below.

https://nationaltoday.com/emotional-wellness-month/

Scripture of the day- Ephesians 3:16- I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being,

Isaiah 40:29- He gives strength to the weary

Quote of the day- Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.

— Benjamin Franklin

God Is Your Power Source

Adapted from the resource Quiet Times with God - by Joyce Meyer

Your life in Christ is not a do‑it‑yourself project. In other words, you are not left on your own to solve your problems or meet life’s challenges in your own strength. God is with you. He is your source.

As you grow in your personal relationship with God—spending time talking with Him and studying His Word—you progressively learn to look to God at all times, leaning on His strength rather than your own. You begin to understand that He is your unfailing provider.

Because God is always with you, you have access to everything you need to be victorious in life. Peace, joy, confidence, strength, wisdom, and all the fruit of the Spirit—it’s all available to you in Christ Jesus.

Today’s Thought:

Instead of wondering, How am I going to get everything done? or How am I going to figure this problem out? ask God for His help, strength, and guidance. Trust Him to be your source.

To read: Isaiah 40:29; Ephesians 3:16

Prayer Starter: Father, thank You for providing all the strength and grace I need today. Please help me trust that You’re working on the situations where I still have a need, and that You’re always with me. In Jesus’ name, amen.