MLK, Happy Bday!

Good day good people let's take out the time to celebrate Dr. King and remember him for all the good things he has done for this country. 

**there isn't a recording for this show, but you are more than welcome to enjoy another show in the archive

https://nationaldaycalendar.com/martin-luther-king-jr-day-third-monday-in-january/

In early 1964, 1,500 men and women met a wall of state troopers during a march outside Selma. There, King led the marchers in prayer and avoided any confrontation with authorities. On July 2, President Lyndon B. Johnson signed the Civil Rights Act of 1964, outlawing discrimination based on race, color, religion, sex, or national origin. That same year, King became the youngest recipient of the Nobel Peace Prize for his unswerving work in the Civil Rights Movement.

Shoutout to the men that saved the mother and child that was thrown into the river last year. https://www.wtoc.com/2022/01/13/ten-men-receive-honor-life-saving-actions-savannah-river/

To learn more about 

https://www.cleaneatingmag.com/clean-diet/general-health/banish-brain-fog-fine-tune-your-diet-to-find-relief/