Women On Top August 17, 2022: Yoga and the Body w/ Kierstin Nicole Graham

This week, we had on Kierstin Nicole Graham, who's a trauma-informed yoga instructor. We talked about the importance of knowing your body and getting in touch with it, the work she's doing with Chatham County Safety Net Planning Council and Hello Neighbor, and how she ran away to the circus with Cirque du Vina.